Strength

30 min Rock Upper Body Strength

30 min · with Logan Aldridge · 23 November 2025 · 7.6/10

This upper body class will rock you from head to toe. Grab your weights and your air guitar, and meet us on the mat.

Tracklist · 9 songs

1. The Chain - Three Days Grace
2. Where The River Flows - Collective Soul
3. My Only Angel - Aerosmith, YUNGBLUD
4. Rock N Roller - KALEO
5. Break Apart Her Heart - Good Charlotte
6. Breakout - Foo Fighters
7. You Get What You Give - New Radicals
8. Going Under - Evanescence
9. Iris - The Goo Goo Dolls, Goo Goo Dolls

Featuring Foo Fighters, Aerosmith, Good Charlotte, Evanescence