Yoga

20 min Focus Flow: Lizard Pose

20 min · with Chelsea Jackson Roberts · 30 July 2023 · 4.6/10

This yoga class focuses on building skills that prepare you for a specific posture. In this class, you’ll work on lizard pose.

Tracklist · 5 songs

1. Epiphany (I'm Leaving) - Chrisette Michele
2. Whether Or Not The World Gets Better (Album Version) (feat. Lisa Fischer) - Lisa Fischer, Luther Vandross
3. Don't Misunderstand (feat. Norah Jones) (feat. Norah Jones) - Harold Mabern, Norah Jones
4. I Can't Stop Loving You - Kem
5. It Only Happens Once - Samara Joy

Featuring Luther Vandross, Norah Jones, Chrisette Michele, Samara Joy