Strength

15 min Bodyweight Strength

15 min · with Erik Jäger · 10 September 2021 · 5.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 5 songs

1. Maneater - Nelly Furtado
2. Halo - Beyoncé
3. I Gotta Feeling - The Black Eyed Peas
4. Freak Out - B*Witched
5. Superstar - Jamelia

Featuring Beyoncé, The Black Eyed Peas, Nelly Furtado, B*Witched