Cycling

30 min Intervals & Arms Ride

30 min · with Ben Alldis · 20 April 2026 · 7.9/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 10 songs

1. Keeping Your Head Up (Jonas Blue Remix) [Radio Edit] - Birdy
2. Rule The World (Everybody) - NIIKO X SWAE, Tiësto, GUDFELLA, Tears For Fears
3. Rhythm (Of The Night) - Something Good, Yotto
4. Sunshine Extended Mix (feat. RAHH) - D.O.D, RAHH
5. Without You (feat. Usher) - Usher, David Guetta
6. Take My Breath - 22angels, Meric Again, sad girls
7. At Night Edit - Shakedown
8. Numb (Throttle Remix) - Usher, Throttle
9. Sandstorm - Darude
10. Aperture - Harry Styles

Featuring Usher, David Guetta, Tiësto, Harry Styles