Strength

10 min Arms & Light Weights

10 min · with Jon Hosking · 13 March 2024 · 6.3/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Seven Nation Army - The White Stripes
2. Sex on Fire - Kings Of Leon, Kings Of Leon
3. Are You Gonna Go My Way - Lenny Kravitz
4. Scar Tissue - Red Hot Chili Peppers

Featuring Red Hot Chili Peppers, Lenny Kravitz, Kings Of Leon