Strength

20 min 90s Pilates

20 min · with Rebecca Kennedy · 31 March 2025 · 5.9/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Waterfalls - TLC
2. Born to Make You Happy - Britney Spears
3. All I Have to Give - Backstreet Boys
4. 2 Become 1 - Spice Girls
5. Always Be My Baby - Mariah Carey
6. Love for All Seasons - Christina Aguilera, Christina Aguilera

Featuring Britney Spears, Mariah Carey, Christina Aguilera, TLC