Pelocate.
15 min Focus Flow: Hamstrings

Yoga

15 min Focus Flow: Hamstrings

15 min · with Chelsea Jackson Roberts · 7 July 2025 · 5.6/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 4 songs

  1. Hummingbird - Metro Boomin, James Blake
  2. Angel (feat. Horace Andy) - Massive Attack, Horace Andy
  3. Ninety Three 'Til Infinity And Beyoncé - André 3000
  4. Q.U.E.E.N. (feat. Erykah Badu) - Erykah Badu, Janelle Monáe, Janelle Monae

Featuring James Blake, Massive Attack, Erykah Badu, Janelle Monae