Yoga

20 min Focus Flow: Arm Balances

20 min · with Kirra Michel · 3 August 2023 · 7.2/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work on arm balances.

Tracklist · 8 songs

1. Oh No - Biig Piig
2. Stay Or Leave - Dave Matthews
3. Promises, Promises - Incubus
4. You've Done Enough (The Purple Prince Version) - DRAMA, Gorgon City
5. sunday - Joy Oladokun, Joy Oladokun
6. Crazy Love (2013 Remaster) - Van Morrison
7. Uncover a Hidden Memory - Sleep Music
8. Forgiven - Vancouver Sleep Clinic

Featuring Gorgon City, Incubus, DRAMA, Van Morrison