Strength

10 min Arms & Light Weights

10 min · with Kirsten Ferguson · 15 November 2023 · 7.3/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 3 songs

1. Blow Remix (feat. Pharrell Williams) - Beyoncé, Pharrell Williams
2. Damn Girl (feat. will.i.am) - Justin Timberlake, will.i.am, will.i.am
3. What's It Gonna Be (feat. Janet Jackson) - Janet Jackson, Busta Rhymes, Busta Rhymes

Featuring Beyoncé, Justin Timberlake, Pharrell Williams, Janet Jackson