Running

30 min HIIT Run

30 min · with Jess King · 30 November 2021 · 7.3/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. Breathe - The Prodigy
2. Boss Bitch - Doja Cat
3. Din Daa Daa - George Kranz
4. My Boo (Hitman's Club Mix) - Ghost Town DJs, Ghost Town DJs
5. Do It To It (feat. Cherish) - Cherish, ACRAZE, ACRAZE
6. Heartbeat (feat. P Money & Arlissa) - Wilkinson, P Money, Arlissa
7. Power - Little Mix
8. Rock Your Body - Justin Timberlake

Featuring Justin Timberlake, Doja Cat, Little Mix, The Prodigy