Strength

20 min Arms & Shoulders Strength

20 min · with Callie Gullickson · 3 February 2025 · 6.7/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. It's ok I'm ok (Live From Madison Square Garden) - Tate McRae
2. Can't Stop - Red Hot Chili Peppers
3. Over - Drake
4. The Club Is Jumpin' - Alok
5. When I Grow Up - The Pussycat Dolls
6. TEMPERATURE - Sean Paul
7. Rocketeer (feat. Ryan Tedder) - Ryan Tedder, Far East Movement

Featuring Drake, Sean Paul, Red Hot Chili Peppers, The Pussycat Dolls