Rowing

10 min Tabata Row

Name: 10 min Tabata Row
Uploaded: 2024-05-30
Duration: 10 min
Description: Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

10 min · with Alex Karwoski · 30 May 2024 · 7.5/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 3 songs

Hold On, I'm Comin' - Sam & Dave
Problem Child - AC/DC
Gonna Fly Now - Rocky Orchestra

Featuring AC/DC, Sam & Dave, Rocky Orchestra

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