Yoga

20 min Focus Flow: Hamstrings

20 min · with Chelsea Jackson Roberts · 12 February 2025 · 4.5/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 6 songs

1. Rich Girl - Daryl Hall & John Oates
2. Africa - Toto
3. My Life - Billy Joel
4. Shine On (Album Version) - George Duke
5. Sailing - Christopher Cross
6. What a Fool Believes - The Doobie Brothers

Featuring Billy Joel, Daryl Hall & John Oates, The Doobie Brothers, Toto