Strength

20 min Kettlebell Strength

20 min · with Katie Wang · 28 May 2025 · 7.4/10

Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

Tracklist · 7 songs

1. Sports car - Tate McRae
2. Booty - Here Come The Mummies
3. Gin And Juice - Snoop Dogg
4. Lapdance (feat. Vita & Lee Harvey) - Lee Harvey, Vita, N.E.R.D
5. Sweet Dreams - Beyoncé
6. Virus (How About Now) [Radio Edit] - MOTi, Martin Garrix, MOTi
7. 19-2000 (Soulchild Remix) - Gorillaz

Featuring Beyoncé, Snoop Dogg, Martin Garrix, Tate McRae