Strength

10 min Arms & Light Weights

10 min · with Jeffrey McEachern · 23 July 2025 · 5.9/10

Grab your dumbbells and work those arms! Pair this with a Tread class for the perfect combo.

Tracklist · 3 songs

1. Emotions - Mariah Carey
2. Fresh (Single Version) - Kool & The Gang
3. I Wanna Dance with Somebody (Who Loves Me) - Whitney Houston

Featuring Whitney Houston, Mariah Carey, Kool & The Gang