Running

30 min HIIT & Hills Run

30 min · with Kirsten Ferguson · 2 May 2022 · 7.4/10

Hills improve your power, while fast intervals allow you to work on your speed. Build up both skills at the same time in this challenging & high-intensity class designed to help you progress your running.

Tracklist · 9 songs

1. I'm So Hood - DJ Kahled, DJ Khaled, Rick Ross, T-Pain, Trick Daddy, Plies
2. Rock Yo Hips (feat. Lil Scrappy) [Radio Edit] (feat. Lil' Scrappy) - Crime Mob, Lil' Scrappy
3. All The Way Up (feat. Infared) - Remy Ma, French Montana, Fat Joe, Infared
4. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
5. Oh Yes (Album Version (Edited)) - Juelz Santana
6. Lose Yourself (From "8 Mile" Soundtrack) - Eminem
7. Finna Get Loose (feat. Pharrell Williams) (feat. Pharrell Williams) - Puff Daddy & The Family, Pharrell Williams
8. Amazing (feat. DJ Khaled) - DJ Khaled, Mary J. Blige
9. One Man Can Change The World (feat. Kanye West & John Legend) - Big Sean, Kanye West, John Legend

Featuring DJ Khaled, Fat Joe, Rick Ross, Pharrell Williams