Yoga

20 min Yin Yoga

Name: 20 min Yin Yoga
Uploaded: 2024-04-09
Duration: 20 min
Description: Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

20 min · with Aditi Shah · 9 April 2024 · 3.9/10

Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll hold poses for longer amounts of time to target your connective tissues.

Tracklist · 1 song

Meditation 22 - RIOPY

Featuring RIOPY

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