Yoga

20 min Focus Flow: Hips

20 min · with Ross Rayburn · 13 December 2023 · 5.3/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Smile (feat. H.E.R.) - Wiz Kid, H.E.R.
2. Forever Don't Last - Jazmine Sullivan
3. Never Grow Up - Niall Horan
4. Life Goes On - Ed Sheeran
5. She Walks In - Victoria Canal
6. TO BE LOVED - BERWYN
7. Clear Conscience - Benjamin Martins

Featuring Ed Sheeran, H.E.R., Wiz Kid, Jazmine Sullivan