Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 9 February 2024 · 5.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 7 songs

1. Party In The U.S.A. - Miley Cyrus
2. Beep (feat. will.i.am) - The Pussycat Dolls, will.i.am, will.i.am
3. Promiscuous (feat. Timbaland) - Timbaland, Nelly Furtado
4. Candyman - Christina Aguilera
5. Single Ladies (Put a Ring on It) - Beyoncé
6. Toxic - Britney Spears
7. Obsessed - Mariah Carey

Featuring Beyoncé, Britney Spears, Christina Aguilera, Miley Cyrus