Running

30 min HIIT Run

30 min · with Olivia Amato · 1 June 2022 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. Loved By You (feat. Burna Boy) - Burna Boy, Justin Bieber
2. Take Ü There (feat. Kiesza) - Jack Ü, Skrillex, Kiesza, Diplo
3. Sofi Needs a Ladder - deadmau5, deadmau5
4. Shave It Up - Zedd
5. Growing Pains (Toby Green Remix) - Toby Green, Alessia Cara
6. Changing - Becky Hill
7. Sweet Melody (Alle Farben Remix) - Little Mix
8. Samurai (Go Hard) - R3hab
9. Save Your Tears (Remix) - The Weeknd, Ariana Grande

Featuring Ariana Grande, Justin Bieber, The Weeknd, Diplo