Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 11 April 2024 · 3.8/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 7 songs

1. Tara - Roxy Music
2. Wicked Game - Chris Isaak
3. Englishman In New York - Sting
4. Ain't Nobody - Chaka Khan
5. True Colors - Cyndi Lauper
6. Abraham's Theme - Vangelis
7. Wonderful Tonight (Live) - Eric Clapton

Featuring Chaka Khan, Cyndi Lauper, Sting, Eric Clapton