Yoga

10 min Focus Flow: Quads

10 min · with Kirra Michel · 23 December 2025 · 5.2/10

This yoga class focuses on poses that engage, strengthen and/or open up the quads.

Tracklist · 4 songs

1. Sunshine & Rain... - Kali Uchis
2. Try Me - Jorja Smith
3. Tell Him - Ms. Lauryn Hill, Lauryn Hill
4. Video Games - Lana Del Rey

Featuring Lauryn Hill, Lana Del Rey, Jorja Smith, Ms. Lauryn Hill