Cycling

20 min HIIT Ride

20 min · with Tunde Oyeneyin · 26 February 2021 · 8.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Easier To Hide - Maya Jane Coles
2. The Wall (Extended Mix) - Sevenn, Alok
3. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
4. MIDDLE CHILD - J Cole, J Cole
5. Run the World (Girls) - Beyoncé
6. Taste (feat. Offset) - Offset, Tyga

Featuring Beyoncé, Justin Timberlake, Timbaland, J Cole