Running

30 min Intervals Run

30 min · with Adrian Williams · 17 December 2022 · 7.5/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. When I Grow Up - The Pussycat Dolls
2. My Humps (Lil Jon Remix) - The Black Eyed Peas
3. My Heart Goes (La Di Da) (Jess Bays Remix) - Becky Hill, Jess Bays, Topic
4. Faded - ZHU
5. Give Me the Light - Sean Paul
6. SexyBack (feat. Timbaland) - Timbaland, Justin Timberlake
7. Low (feat. T-Pain) - T-Pain, Flo Rida, Flo Rida
8. Best I Ever Had - Drake
9. Only You (feat. The Notorious B.I.G.) [Radio Mix] - The Notorious B.I.G., 112
10. Coloring - Kevin Garrett

Featuring Drake, Justin Timberlake, Sean Paul, Becky Hill