Yoga

10 min Focus Flow: Quads

10 min · with Chelsea Jackson Roberts · 27 October 2025 · 4.4/10

This yoga class focuses on poses that engage, strengthen and/or open up the quads.

Tracklist · 3 songs

1. Sara Smile - Daryl Hall & John Oates
2. Holding Back the Years (Extended Single Mix) [2008 Remaster] - Simply Red
3. One More Try (Remastered) - George Michael

Featuring Daryl Hall & John Oates, George Michael, Simply Red