Running

30 min Intervals Run

30 min · with Joslyn Thompson Rule · 1 August 2022 · 7.2/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. LOL - Mabel
2. Free (feat. Emeli Sandé) - Rudimental, Emeli Sandé
3. Say My Name (feat. Zyra) - ODESZA, Zyra
4. Say Nothing (feat. MAY-A) - Flume, MAY-A
5. Never the Least (Instrumental) - Celph Titled
6. Sorry Not Sorry - Demi Lovato
7. September 21 - KAYTRANADA
8. Aldrig Mer (feat. TENDER) - TENDER, TENDER, Kasbo
9. Not Giving In (feat. John Newman & Alex Clare) - Alex Clare, Rudimental, John Newman
10. Insane feat. Moon Holiday - Flume

Featuring Rudimental, Flume, ODESZA, Demi Lovato