Strength

10 min Basics: Bicep Curl

10 min · with Matty Maggiacomo · 19 July 2024 · 4.5/10

Your biceps play a huge role in the ability to pull weight, whether in the gym or in every day life. Join Matty as he breaks down the fundamentals of the Bicep Curl.

Tracklist · 4 songs

1. Together (Single Version) - Diana Ross
2. Take Time (Instrumental) (feat. Chaka Khan) - Chaka Khan, Rufus
3. Last Dance (Single Version) - Donna Summer
4. Kiss You All Over (12" Version) - Phyllis Hyman

Featuring Donna Summer, Diana Ross, Chaka Khan, Rufus