Strength

30 min Pilates

30 min · with Kristin McGee · 28 June 2024 · 7.0/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 10 songs

1. Blue Skies - Noah And The Whale, Noah And The Whale
2. Better Days - Dermot Kennedy
3. Walk Alone (feat. Tom Walker) - Rudimental, Tom Walker
4. Empire State of Mind (Part II) Broken Down - Alicia Keys
5. You're My Best Friend (Remastered 2011) - Queen
6. Guiding Light - Mumford & Sons
7. This Is Me - The Greatest Showman Ensemble, Keala Settle
8. Shine - Benjamin Francis Leftwich
9. Change - Blind Melon
10. Manchester (Acoustic Edition) - Kishi Bashi

Featuring Alicia Keys, Queen, Rudimental, Mumford & Sons