Cycling

30 min Intervals & Arms Ride

30 min · with Bradley Rose · 25 November 2025 · 7.5/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 9 songs

1. Rock and Roll, Hoochie Koo (Single Version) - Rick Derringer
2. Neutron Dance - The Pointer Sisters
3. Get Up And Go - The Go-Go's
4. Psycho Killer - Talking Heads
5. I Melt with You - Modern English
6. Spellbound - Siouxsie And The Banshees
7. Object Of My Desire (Single Version) - Starpoint
8. Raise A Little Hell - Trooper
9. Africa - Toto

Featuring Toto, The Pointer Sisters, Talking Heads, The Go-Go's