Bike Bootcamp

45 min Bootcamp: Upper Body

45 min · with Cliff Dwenger · 22 November 2023 · 7.4/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers and hit the mat for upper-body moves on the floor. This workout combines cardio and strength training for the ultimate balance.

Tracklist · 13 songs

1. Hello Good Morning (feat. T.I.) - Diddy - Dirty Money, T.I.
2. In the End - Linkin Park
3. All The Small Things - blink-182, blink-182
4. Make It Hurt - Busta Rhymes
5. Everlong - Foo Fighters
6. X Gon' Give It To Ya - DMX, DMX
7. Poppin' Them Thangs - G-Unit
8. We Made It (feat. Linkin Park) (feat. Linkin Park) - Linkin Park, Busta Rhymes
9. Scars - Papa Roach
10. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
11. Do Ya Thang - Ice Cube
12. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
13. Again - Lenny Kravitz

Featuring Busta Rhymes, Linkin Park, Fall Out Boy, Foo Fighters