Yoga

20 min Focus Flow: Hips

20 min · with Kirra Michel · 22 November 2025 · 5.4/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Easy On You (Easy On Me) - Luke Marzec
2. Sleep Deprivation - Chance Peña
3. Never any no good - Allan Rayman
4. Man of the Year - Sam Barber
5. Cool It Child - Hazlett
6. Made of Everything - Hayden Calnin

Featuring Chance Peña, Hayden Calnin, Allan Rayman, Hazlett