Tread Bootcamp

30 min HIIT Bootcamp

30 min · with Andy Speer · 18 November 2025 · 7.4/10

This fast-paced workout combines high intensity running intervals with strength moves that build throughout the class, creating a seamless and effective routine. Perfect for boosting your mood and fitness!

Tracklist · 9 songs

1. Get Up I Feel Like Being A Sex Machine (Pt. 1 / Single Version) - James Brown
2. Super Freak - Rick James
3. Funkytown (Single Version) - Lipps Inc.
4. Get Up Offa That Thing - James Brown
5. Play That Funky Music - Wild Cherry
6. Shining Star - Earth, Wind & Fire
7. Dance to the Music - Sly & The Family Stone
8. Jungle Boogie - Kool & The Gang
9. Give Up The Funk (Tear The Roof Off The Sucker) - Parliament

Featuring James Brown, Earth, Wind & Fire, Kool & The Gang, Rick James