Strength

10 min Kettlebell Basics: Overhead Press

10 min · with Jermaine Johnson · 14 July 2025 · 5.4/10

Learn the fundamentals of kettlebell movements as we dissect technique and gain the skills to lift, swing and train confidently with kettlebells.

Tracklist · 4 songs

1. I Only Smoke When I Drink Claptone Remix - nimino, Claptone
2. Always Get Through To You - Barry Can't Swim
3. Body Moving (Riordan Remix) - Eliza Rose, Calvin Harris
4. We All Win - Nao

Featuring Calvin Harris, Barry Can't Swim, Nao, Claptone