Cycling

20 min Low Impact Ride

20 min · with Sam Yo · 20 April 2023 · 5.9/10

This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.

Tracklist · 6 songs

1. Rich Girl - Nina Simone
2. The Weight - The Staple Singers
3. Born Just To Be That Way - Edwin Starr
4. Go All the Way, Pts. 1 & 2 - The Isley Brothers
5. Superfly (Single Mix Version) - Curtis Mayfield
6. Eleanor Rigby - Bobby Taylor

Featuring Nina Simone, The Isley Brothers, Curtis Mayfield, Edwin Starr