Running

30 min HIIT Run

30 min · with Jess Sims · 13 May 2025 · 8.0/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 11 songs

1. After Hours - Kehlani
2. I Wish (feat. Mabel) - Joel Corry, Mabel
3. Do It To It (feat. Cherish) - Cherish, ACRAZE
4. Get By (Album Version (Edited)) - Talib Kweli
5. Sweet Devotion Edit (feat. Caroline Byrne) - Caroline Byrne, TSHA
6. Light Your Ass On Fire (Radio Mix) (feat. Pharrell) - Pharrell, Busta Rhymes
7. Stutter (Double Take Remix) (Allstar Extended Version) (feat. Mystikal) - Mystikal, J.O.E
8. Rather Be Alone (VIP Edit) - Shane Codd
9. Turn Around (feat. Ne-Yo) - Conor Maynard, Ne-Yo
10. Me & U - Tems
11. Let Me Love You - Mario

Featuring Busta Rhymes, Ne-Yo, Joel Corry, Mabel