Yoga

20 min Grounded Slow Flow

20 min · with Nico Sarani · 1 December 2022 · 4.5/10

This is a yoga class where the pace is slower than our other yoga flow classes. Poses are held for longer durations, which allows for more instruction, and generally a deeper experience of the poses.

Tracklist · 7 songs

1. Balance - Zen Meditation
2. Gee Wiz - Kindness
3. 100 Roses - FKJ
4. Time Moves Slow (feat. Samuel T. Herring) - BADBADNOTGOOD, Samuel T. Herring
5. Cave Descent - Guustavv
6. Runoff - Jobii
7. Little Flower Garden - Djivan Gasparyan

Featuring FKJ, Jobii, Guustavv, BADBADNOTGOOD