Strength

20 min Arms & Shoulders Strength

20 min · with Logan Aldridge · 18 December 2023 · 6.8/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Legend - The Score
2. Monster - Skillet
3. Crawling In The Dark - Hoobastank
4. Back to Earth (feat. Fall Out Boy) - Fall Out Boy, Steve Aoki
5. Next Level - Mountains vs. Machines
6. Good Feeling - Flo Rida
7. Dog Days Are Over - Florence + The Machine

Featuring Fall Out Boy, Florence + The Machine, Flo Rida, Steve Aoki