Pelocate.
30 min HIIT Row

Rowing

30 min HIIT Row

30 min · with Ash Pryor · 2 March 2024 · 7.0/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 8 songs

  1. In The Rain - ODESZA
  2. You're Free (Dub Mix) - Icona Pop, Ultra Naté
  3. Jungle (KDrew Remix Edited) - Jamie N Commons, X Ambassadors
  4. Underwater - RÜFÜS DU SOL
  5. On A Roll (Wax Wings Remix) - Ashley O
  6. Live Your Life (feat. Shawnee Taylor) [Eddie Thoneick Dub] [Strictly Miami Edit] - Shawnee Taylor, Eddie Thoneick, Erick Morillo
  7. SLOW DANCING IN THE DARK (Loud Luxury Remix) - Joji
  8. Astronaut - Griff

Featuring RÜFÜS DU SOL, ODESZA, Ultra Naté, Icona Pop