Meditation

10 min Body Scan Meditation

10 min · with Anna Greenberg · 18 December 2024 · 3.7/10

This short Meditation Basics class explains what a body scan is and demonstrates how this technique is used in meditation.

Tracklist · 4 songs

1. Healing Frequencies - Solfeggio Tones Collection, Solfeggio Mind, Solfeggio Healing Frequencies
2. Ocean Drift (meditation) - Pileus
3. Delta 78.3-80.8Hz - Astron
4. Lake Views (Binaural Theta 104 Hz - 98.5 Hz) - Oliver Skye

Featuring Astron, Solfeggio Tones Collection, Pileus, Oliver Skye