Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 1 October 2021 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. The Shade - Metric
2. That's What You Get - Paramore
3. Heads Will Roll - Yeah Yeah Yeahs
4. You Oughta Know - Alanis Morissette
5. Cannonball - The Breeders
6. Hit Me With Your Best Shot - Pat Benatar
7. Stupid Girl (Remastered 2015) - Garbage

Featuring Alanis Morissette, Paramore, Pat Benatar, Yeah Yeah Yeahs