Strength

20 min Upper Body Strength

20 min · with Katie Wang · 13 February 2026 · 7.5/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. RIVA (Restart the Game) (Radio Edit) - Broken Back, Klingande
2. make you mine - Madison Beer
3. Baianá (Boa Noite) - Francis Mercier, Barbatuques
4. Lush Life (feat. Tinie Tempah) - Zara Larsson, Tinie Tempah
5. Worthy - Megan Thee Stallion
6. Pressure - RÜFÜS DU SOL
7. Always & Forever - KB

Featuring RÜFÜS DU SOL, Zara Larsson, Megan Thee Stallion, Tinie Tempah