Cycling

20 min HIIT Ride

20 min · with Emma Lovewell · 16 June 2025 · 7.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Thank You [Not So Bad] - felix jaehn, VIZE, felix jaehn
2. Music is Better (Jimi Jules Remix) - RÜFÜS DU SOL
3. Where You Are - HAYLA, John Summit
4. Silence (John Summit Remix) - Delerium, Sarah McLachlan, John Summit
5. LA On Acid - Dillon Francis, Good Times Ahead
6. You Don't Know Me (feat. Duane Harden) [Radio Edit] - Armand Van Helden, Radio Edit, Duane Harden
7. LUCID - Rina Sawayama

Featuring John Summit, RÜFÜS DU SOL, Dillon Francis, felix jaehn