Strength

20 min Pilates

20 min · with Johanna Ricouz · 6 July 2026 · 5.7/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Focus on fundamentals and learn modifications to kick-start a strong Pilates practice.

Tracklist · 6 songs

1. Show Me Love - Robin S
2. Finally (Edit) - CeCe Peniston, CeCe Peniston
3. 100% Pure Love - Crystal Waters
4. Good Life (Remastered) - Inner City, Kevin Saunderson, Dantiez
5. Gypsy Woman (She's Homeless) (La Da Dee La Da Da) (Radio Edit) - Crystal Waters
6. Everybody Everybody - Black Box

Featuring Crystal Waters, Robin S, Black Box, CeCe Peniston