Bike Bootcamp

45 min Pop Bootcamp

45 min · with Jess Sims · 7 February 2023 · 8.2/10

Clip in for heart-pumping intervals on the Bike, then grab your sneakers & hit the mat for full-body moves set to a pop playlist. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 15 songs

1. Good Times (7" Edit) [2018 Remaster] - Chic
2. 2 Be Loved (Am I Ready) - Lizzo
3. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
4. Booty (feat. Latto) - Latto, Saucy Santana
5. Down (feat. Lil Wayne) - Lil Wayne, Jay Sean
6. Move Your Feet - Junior Senior
7. Woman Like Me (feat. Nicki Minaj) - Little Mix, Nicki Minaj
8. Party (feat. J. Cole) - J Cole, Beyoncé
9. Never Forget You - Zara Larsson, MNEK
10. MOVE (feat. Grace Jones & Tems) - Tems, Beyoncé, Grace Jones
11. Hit 'Em Up Style (Oops!) - ESSEL, James Hurr, ESSEL, James Hurr
12. Where Did You Go? - Jax Jones, MNEK
13. Problem (feat. Iggy Azalea) - Iggy Azalea, Ariana Grande
14. Kill The Lights (with Nile Rodgers) [Audien Remix] (feat. Nile Rodgers) - Alex Newell, Jess Glynne, DJ Cassidy, Nile Rodgers
15. Can't Get Out Of This Mood - Samara Joy

Featuring Beyoncé, MNEK, Ariana Grande, Lil Wayne