Strength

20 min Pop Barre

20 min · with Ally Love · 3 January 2024 · 6.5/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Tracklist · 7 songs

1. Sugar - Maroon 5
2. I Can't Help Myself (Sugar Pie, Honey Bunch) - Four Tops
3. Sugar (feat. Francesco Yates) - Robin Schulz, Francesco Yates
4. Sweet but Psycho - Ava Max
5. The Sweet Escape (feat. Akon) - Gwen Stefani, Akon
6. Sweet Dreams - Beyoncé
7. Sweet Disposition - The Temper Trap

Featuring Beyoncé, Maroon 5, Robin Schulz, Ava Max