Yoga

20 min Focus Flow: Hips

20 min · with Nico Sarani · 24 February 2022 · 4.6/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. July - Leon Bridges, Noah Cyrus
2. I'm Yours - Jason Mraz
3. Midnight - Dhruv Visvanath
4. Eres Tú - Carla Morrison
5. Atlas Hands - Benjamin Francis Leftwich
6. Come Away With Me - Norah Jones
7. Designated Solitude - Sight of Wonders
8. Still Life - Hushed

Featuring Leon Bridges, Hushed, Norah Jones, Carla Morrison