Strength

10 min Barre: Core

10 min · with Hannah Corbin · 27 June 2025 · 6.3/10

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced. Today's focus: the core.

Tracklist · 3 songs

1. Grown Woman - Beyoncé
2. yes, and? (The Blessed Madonna's Godsquad Mix) - Ariana Grande, The Blessed Madonna
3. Try Everything - Shakira

Featuring Beyoncé, Ariana Grande, Shakira, The Blessed Madonna