Strength

15 min Core Strength

15 min · with Rebecca Kennedy · 9 October 2025 · 7.5/10

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Tracklist · 5 songs

1. Vision of Love - Mariah Carey
2. Exhale (Shoop Shoop) (from "Waiting to Exhale" - Original Soundtrack) - Whitney Houston
3. Erotica (Radio Edit Version) - Madonna
4. Don't Let Go (Love) [Radio Edit] - En Vogue
5. 2 Become 1 (Single Version) - Spice Girls

Featuring Madonna, Whitney Houston, Mariah Carey, Spice Girls