Strength

10 min Pilates: Lower Body

10 min · with Rebecca Kennedy · 26 April 2026 · 6.0/10

This 10-minute mat Pilates class increases strength, flexibility and body awareness sure to leave you feeling aligned and energized. Today's focus: the lower body.

Tracklist · 4 songs

1. The Fate of Ophelia - Taylor Swift
2. Bitter - FLETCHER
3. Midnight Sun - Zara Larsson
4. A Couple Minutes - Olivia Dean

Featuring Taylor Swift, Zara Larsson, Olivia Dean, FLETCHER