Rowing

10 min Intervals Row

10 min · with Ash Pryor · 28 March 2025 · 6.2/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Bad Girls - Donna Summer
2. FOR THE PEOPLE - METTE
3. Power - Little Mix
4. Can't Hold Us Down (feat. Lil' Kim) - Christina Aguilera, Lil' Kim

Featuring Christina Aguilera, Lil' Kim, Little Mix, Donna Summer